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FISH POND DISPUTE SETTLED: Otukpo Court Hands Over Ponds to Ologba Community

*FISH POND DISPUTE SETTLED: Otukpo Court Hands Over Ponds to Ologba Community*   Otukpo High Court 1 has finally put an end to the long-standing dispute...

OCHE’AGATU PALACE SCANDAL: 40 MILLION NAIRA MISSING, NOW AGATU YOUTH DEMAND ANSWERS*

*OCHE'AGATU PALACE SCANDAL: 40 MILLION NAIRA MISSING, NOW AGATU YOUTH DEMAND ANSWERS*   The Agatu National Youth Council (ANYC) is up in arms over alleged misappropriation...

Apochi’s ‘Politics of Delivery’ Resonates with Apa and Agatu*

*Apochi's 'Politics of Delivery' Resonates with Apa and Agatu* John Philip, a supporter of Hon. Apochi Nelson Owoicho, has lauded the politician's commitment to serving...

NCDC MD/CEO SADDENED BY PASSING OF MISKOOM THOMAS KANGNAAN

NCDC MD/CEO SADDENED BY PASSING OF MISKOOM THOMAS KANGNAAN The Managing Director/Chief Executive Officer of the North Central Development Commission (NCDC), Dr. Cyril Yiltsen Tsenyil,...

6 Good Signs That You Need To Drink More Water

6 Good Signs That You Need To Drink More Water   Maintaining proper hydration is essential to overall good health.   Without water, your cells can’t function, which...

UNDERSTANDING BABY WEIGHT: WHAT EVERY MOTHER SHOULD KNOW

UNDERSTANDING BABY WEIGHT: WHAT EVERY MOTHER SHOULD KNOW In Nigeria today, many mothers are worried when they hear that their baby is “too small” or...

What To Do After You Get Back My Health

*What To Do After You Get Back My Health*     One question I get asked all the time is *" Mama Nature I have gotten my...

WHY AM I URINATING FREQUENTLY ?

WHY AM I URINATING FREQUENTLY ? When you see yourself visiting the rest room frequently, especially at night, your mind automatically drifts to ' DIABETES...

WHAT HAPPENS WHEN YOU STOP EATING SUGAR.

  WHAT HAPPENS WHEN YOU STOP EATING SUGAR. The moment you cut sugar out of your diet, your body starts making some major adjustments—some good, some...

TOP 10 HEALTHY FRUITS

TOP 10 HEALTHY FRUITS 1. *Apples*: Rich in fiber, antioxidants, and vitamins A and C. 2. *Bananas*: Good source of potassium, vitamins C and B6, and...

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