Federalism and Nigeria's Political Dynamics: Navigating Power, Resources, and Diversity
By Monday Mariam Odufah
Nigeria's federal system is a critical framework shaping the country's political landscape,...
Tsegba Unveils ADC Agatu Chapter As Ngbede Quakes PDP & APC!
The Chairman of the African Democratic Congress-ADC, Benue State Chapter, Rt. Hon. Terngu Tsegba,...
Ojema Urges Apa Students to Shun Sentiments, Grants ₦50,000 Scholarship Each
By Musa Dennis Ibrama
The Member Representing Apa/Agatu Federal Constituency and Chairman, House of Representatives...
*How to prepare healthy unripe plantain swallow/fufu*
Ingredients
✅ unripe plantains
✅¾ cup of water to blend
*Procedures*
✅Firstly, peel the plantains, and then cut them into smaller pieces.
✅Secondly,...
*FLAXSEED!!!*
Flaxseed meal offers numerous health benefits due to its rich content of omega-3 fatty acids (ALA), fiber, and lignans, contributing to improved heart health,...
*BENEFITS OF HONEY TO THE BODY.*
Honey offers various benefits due to its rich composition of antioxidants, enzymes, and nutrients. It's known for its antibacterial...
6 Good Signs That You Need To Drink More Water
Maintaining proper hydration is essential to overall good health.
Without water, your cells can’t function, which...
