*AGATU YOUTH SOUND ALARM OVER ALLEGED PLAN SECURITY AGENCIES' INTERROGATION OF AGBENU OIGENE*
The Agatu National Youth Council (ANYC) has expressed outrage and concern over...
*Barrister Joy Okpainmo Ameh Seeks blessings from Traditional Kings Ahead of Federal House of Reps Bid*
Honourable Barrister Joy Okpainmo Ameh, a leading aspirant for...
*OBAGAJI YOUTH PROTEST AGAINST HERDSMEN VIOLENCE, IGNORED THEIR CHAIRMAN TO CALL ON THE STATE AND FEDERAL GOVERNMENT TO INTERVENE*
Hundreds of youths from Obagaji, led...
*AGATU COMMUNITY PRAISES JOHN ANTHONY IKWULONO FOR STAND AGAINST INSECURITY AND INJUSTICE*
The Agatu community is rallying behind journalist and activist John Anthony Ikwulono, commending...
*How To Deal With Food Cravings Without Giving In*
Cravings aren't weakness-
They're often your body sending signals. You might be genuinely hungry, dehydrated, bored, stressed,...
*How to prepare healthy unripe plantain swallow/fufu*
Ingredients
✅ unripe plantains
✅¾ cup of water to blend
*Procedures*
✅Firstly, peel the plantains, and then cut them into smaller pieces.
✅Secondly,...
*FLAXSEED!!!*
Flaxseed meal offers numerous health benefits due to its rich content of omega-3 fatty acids (ALA), fiber, and lignans, contributing to improved heart health,...
*BENEFITS OF HONEY TO THE BODY.*
Honey offers various benefits due to its rich composition of antioxidants, enzymes, and nutrients. It's known for its antibacterial...
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