*FISH POND DISPUTE SETTLED: Otukpo Court Hands Over Ponds to Ologba Community*
Otukpo High Court 1 has finally put an end to the long-standing dispute...
*OCHE'AGATU PALACE SCANDAL: 40 MILLION NAIRA MISSING, NOW AGATU YOUTH DEMAND ANSWERS*
The Agatu National Youth Council (ANYC) is up in arms over alleged misappropriation...
*Apochi's 'Politics of Delivery' Resonates with Apa and Agatu*
John Philip, a supporter of Hon. Apochi Nelson Owoicho, has lauded the politician's commitment to serving...
NCDC MD/CEO SADDENED BY PASSING OF MISKOOM THOMAS KANGNAAN
The Managing Director/Chief Executive Officer of the North Central Development Commission (NCDC), Dr. Cyril Yiltsen Tsenyil,...
*How To Deal With Food Cravings Without Giving In*
Cravings aren't weakness-
They're often your body sending signals. You might be genuinely hungry, dehydrated, bored, stressed,...
*How to prepare healthy unripe plantain swallow/fufu*
Ingredients
✅ unripe plantains
✅¾ cup of water to blend
*Procedures*
✅Firstly, peel the plantains, and then cut them into smaller pieces.
✅Secondly,...
*FLAXSEED!!!*
Flaxseed meal offers numerous health benefits due to its rich content of omega-3 fatty acids (ALA), fiber, and lignans, contributing to improved heart health,...
*BENEFITS OF HONEY TO THE BODY.*
Honey offers various benefits due to its rich composition of antioxidants, enzymes, and nutrients. It's known for its antibacterial...
