OJEMA DISTRIBUTES ADDITIONAL FEDERAL APPOINTMENT LETTERS TO APA/AGATU BENEFICIARIES
The member representing Apa/Agatu Federal Constituency, Chief. Hon. Pst Ojotu Ojema PhD, FESMI has distributed another...
BREAKING: Lieutenant Yarima Escapes Assassination Attempt In Abuja
A young Nigerian Navy officer, Lt. A.M. Yarima, who recently had a confrontation with the Minister of...
DR. OLOFU EXTOLS BENUE REBIRTH MOVEMENT FOR SUMMIT INITIATIVE
A leading contender for the 2027 Benue South Senatorial election, Dr. David Olofu, has commended the...
*How to prepare healthy unripe plantain swallow/fufu*
Ingredients
✅ unripe plantains
✅¾ cup of water to blend
*Procedures*
✅Firstly, peel the plantains, and then cut them into smaller pieces.
✅Secondly,...
*FLAXSEED!!!*
Flaxseed meal offers numerous health benefits due to its rich content of omega-3 fatty acids (ALA), fiber, and lignans, contributing to improved heart health,...
*BENEFITS OF HONEY TO THE BODY.*
Honey offers various benefits due to its rich composition of antioxidants, enzymes, and nutrients. It's known for its antibacterial...
6 Good Signs That You Need To Drink More Water
Maintaining proper hydration is essential to overall good health.
Without water, your cells can’t function, which...
