*AGATU CONSTITUENCY RULES OUT SUPPORT FOR EGBA, OLOGBA ASPIRANTS AHEAD OF ELECTIONS*
Agatu Constituency stakeholders have declared that no aspirant from Egba or Ologba will...
*HON MELVIN EJEH WINS PRAISE FOR QUICK RESPONSE TO AGATU STUDENT'S ACHIEVEMENT*
Hon James Melvin Ejeh, Chairman of Agatu Local Government, has earned accolades for...
*BENUE STUDENTS SHINE IN ESSAY COMPETITION, LOCAL FOUNDATION STEPS IN TO REWARD WINNER*
Students from Benue State have brought pride to their state by emerging...
*AGATU LEADERS DEMANDED TO ACCOUNT FOR OLOCHE SILAS' SACRIFICE*
The people of Agatu are questioning whether they've forgotten Oloche Silas Iduh, a son who gave...
*How To Deal With Food Cravings Without Giving In*
Cravings aren't weakness-
They're often your body sending signals. You might be genuinely hungry, dehydrated, bored, stressed,...
*How to prepare healthy unripe plantain swallow/fufu*
Ingredients
✅ unripe plantains
✅¾ cup of water to blend
*Procedures*
✅Firstly, peel the plantains, and then cut them into smaller pieces.
✅Secondly,...
*FLAXSEED!!!*
Flaxseed meal offers numerous health benefits due to its rich content of omega-3 fatty acids (ALA), fiber, and lignans, contributing to improved heart health,...
*BENEFITS OF HONEY TO THE BODY.*
Honey offers various benefits due to its rich composition of antioxidants, enzymes, and nutrients. It's known for its antibacterial...
